Need Ideas to Help Reduce Stress?
CILC has created a list of virtual learning programs for Mental Health Awareness. These opportunities help alleviate stress and anxiety through exciting and engaging programs that offer students and lifelong learners a “break” from reality. They also teach empathy, balance, productive energy release, and more.
Expand your Mental Health curriculum with these engaging field trips.
Find Help in a Crisis
Call the National Alliance on Mental Illness (NAMI) at 1-800-950-NAMI (6264)
or Text HOME to 741741 to connect with a Crisis Counsler
Free 24/7 support at your fingertips