2022 Mental Health Awareness Month Programs

Need Ideas to Help Reduce Stress?

CILC has created a list of virtual learning programs for Mental Health Awareness. These opportunities help alleviate stress and anxiety through exciting and engaging programs that offer students and lifelong learners a “break” from reality. They also teach empathy, balance, productive energy release, and more.

Expand your Mental Health curriculum with these engaging field trips. 

Mental Health Awareness – Breaking the Silence (Elementary School) (GR 4-5)
Byrnes Health Education

Hooked on a Feeling
McMillen Health

Keys to Happiness
McMillen Health

Qigong, Tai Chi, Meditation, and Mindfulness
Actors Company

Mental Health Awareness – Breaking the Silence (High School) (GR 9-12)
Byrnes Health Education

Yoga: A Sustainable Practice
Born 2 Move Movement Adventures

TOUR: Manatee Habitat (Outdoors)
Mote Marine Laboratory – SEA Trek

Culture & History of Los Angeles: Little Tokyo
Banyan Global Learning

Animals of Rocky Mountain National Park (free)
Rocky Mountain National Park

Draw Joshua Tree (free)
Joshua Tree National Park

Find Help in a Crisis

Call the National Alliance on Mental Illness (NAMI) at 1-800-950-NAMI (6264)

or Text HOME to 741741 to connect with a Crisis Counsler

Free 24/7 support at your fingertips